Manitoba Harvest Hemp Hearts – Shelled Hemp Seeds Natural 227g
NUTRITION INFORMATION |
||
| Serving Size: 30g (3 tbsp) | ||
| % Daily Value | ||
| Calories | 170 | |
| Calories From Fat | 120 | |
| Total Fat | 13g | 21% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 10g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fibre | 3g | 11% |
| Sugars | <1g | |
| Protein | 10g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 20% | |
| Thiamine | 25% | |
| Riboflavin | 6% | |
| Vitamin B6 | 8% | |
| Folate | 8% | |
| Phosphorus | 45% | |
| Magnesium | 45% | |
| Zinc | 20% | |
| Manganese | 100% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
||
Reviews
There are no reviews yet.